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      <image:title>About - Meet The Founder- Tony James</image:title>
      <image:caption>Hi, I am Tony James, personal trainer and founder at TJT Training, LLC. My passion is to help my clients transform their lives in the simplest and most realistic ways possible. I believe everyone deserves to be themselves and happy from the inside and out. I’ve made my mark on the Manhattan fitness community for over 17 years by working for some of the premier fitness organizations you may of heard of, such as; New York Sports Clubs, New York Health &amp; Racquet Club, and Synergy Fitness to name a few. Now under my own brand, TJT Training, I am offering my clients much more than just a workout. Rather, they are treated to my unique holistic approach of tailored exercise, nutrition, and simple lifestyle adjustments. If you choose to work with us. The TJT Training ‘way’ is enjoyable, manageable, and proven to work. We are not just lifting weights and running, I am emphasizing stretching, warming up, and eating well-balanced meals along the way with proper sleep and rest. Sounds good to you? Reach out today for your free fitness assessment Certifications: Kettlebell Concepts, Level 1; TRX Suspension Training, and NFPT Certificate Training Speciality: Weight training, Resistance Band Work, Boxing &amp; Kickboxing, and Weight Loss</image:caption>
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